Offerings
We are human animals, we do not train like robotic machines. Sense, re-move, explore, interact and create in movement.
Group Training
Welcome to any-body, we explore and strengthen our adaptability, while having fun and unleashing our creativity. You are a performer, on the sports field, on the stage, on the dance floor, or in life. Develop ageless athleticism and move as one animal, feel more energy and let it flow throughout your daily tasks.
Silent standing
gentle Motion
Awareness and breathing can improve one's energy level. A caring approach supports your physical and mental well-being. Discover how you can move with ease and grace and feel better in your body. Minimise the body's disturbances and tensions to improve your dialogue with ground and gravity. Expand your connection, feel lighter and more grounded. Experience the difference.
IMPROVE
Awareness and Vitality
REDUCE
Stress and Anxiety
Private Coaching
for individuals
for families
for teams
The focus is all on you to give you the most personalised experience possible. We do not impose nor yell at you, we propose movement situations tailored to your unique composition. I want to empower you to develop ageless, adaptable and creative move-abilities.
Our aim is to offer you a private space in which your physical training ripples on to your everyday life and keep you moving with joy for the long run. You are going to train to reboot your energy, feel the power and build the confidence to embrace change.
Professional
Personal
Sustainable
Fun
Moving
Connection
Communication
Creativity
Sessions are designed to release and improve the elasticity of the fascia, explore and expand of your adaptive balance. Whether you are looking to recover from an injury or just want to improve your overall 'movability', you will be guided through unique sessions that can help you reduce pain and improve your overall health. Play with others, connect, collaborate, compete, feel more energy and let it flow throughout your daily tasks. Embrace it with joy.
IMPROVE
Connectivity and Elasticity
REDUCE
Blocks and Rigidity
I never really enjoyed the old ‘traditional’ isolated weight training sessions on the gym floor and wanted something more dynamic, functional and interesting. Ed’s classes keep me engaged and challenged in a variety of ways. Rather than leaving the gym exhausted I leave Ed’s classes feeling energised and connected.
Matthew R.
Naturopath (Ocean Shores, NSW)
Service+
Rhythm
Coordination
Improvisation
Coordination, improvisation, fluidity, and interaction are very important, they allow you to express yourself in a unique and creative way. Explore and strengthen your adaptability, while also having fun and unleashing your creativity. Become more comfortable in decoding patterns, perform with ageless athleticism and move as one animal. Find ease at speed and grace under pressure. Come, try and have fun.
IMPROVE
Flexibility and Joy
REDUCE
Heaviness and Tiredness
bounce like a cat move with ease feel more energy
With Eduardo's wealth of experience and knowledge my tennis and coaching has gone to the next level.
His sharp eye and visionary approach has helped me work on the fine details I have been missing for myself. This in turn has helped me take more responsibility for my self and my learning to become a better individual. An individual that takes better care of myself and has more insight and energy to help other athletes do the same for themselves.
It is a pleasure working with Eduardo, a truly caring and wise man who I would recommend to anyone.
Luke S.
ATA Onwer and Director (Adelaide, AUS)
Workshops
Workshops are open to any-body and any fitness level. We meet, we try, we play, we test and taste in movement. I share my past, present and ongoing research on human movement informed by a range of moving practices.
I collect my sharing under 'meeting bodies'. The material I propose is adaptable to a variety of settings and audience, hence you may find me sharing with athletes, performers, dancers, actors, kids and families.
I also run specific Inspire by FM* workshops. I have shared my experience with the Fighting Monkey practice since 2018 aiming to foster inclusion, value diversity and inspire creativity.
*FM practice is developed by founders Jozef Frucek and Linda Kapetanea through a deep study of cross motion analysis, and with the aim of understanding principles of human movement, communication and the ageing process.
